Aging Mastery Program

Aging Mastery Program Logo

The Aging Mastery Program (AMP) was created by the National Council on Aging (NCOA) to develop new expectations, norms, and pathways for people aged 50 to 100, to make the most of their gift of longevity. We are living longer! AMP encourages aging mastery by developing sustainable behaviors across many dimensions that lead to improved health, stronger economic security, enhanced well-being, and increased societal participation.

AMP incorporates evidence-informed materials, expert speakers, group discussion, peer support, and small rewards to give participants the skills and tools to achieve measurable improvements.

Upcoming classes:

9/4-11/13 Cheektowaga Senior Center Wednesdays 10:30am - 12:00pm 686-7417
9/9-10/11 Orchard Park Senior Center Mondays and Fridays 1:00pm - 2:00pm 662-6452
10/2-12/11 Hamburg Senior Center Wednesdays 1:00pm - 3:00pm

646-0096

11/20-3/18 Amherst Senior Center with Pride Center Every 3rd Wednesday of the month 2:30pm - 4:00pm 852-7743

 

 

Check out what these Aging Mastery students had to say about the program

Contact

Phone: (716) 858-8526

Erie County Department of Senior Services
95 Franklin Street, 13th Floor
Buffalo, New York 14202

Office hours: Monday-Friday 8:30 am - 5:00 pm