Choose Healthy Fall 2019

Modified: September 4, 2019 10:37am

More From Our Department

  • Classes for People Helping Older Relatives or Friends 

    A six-week educational program designed to provide caregivers the tools needed for taking care of themselves is now being offered. Through six 2 1/2 hour sessions held on a weekly basis caregivers learn to reduce stress, improve self-confidence, better communicate feelings, and locate helpful resources. Attendees also learn how to increase their ability to make tough decisions and balance their lives.  

     

    September 13, 2019 12:13pm
  • Choose Healthy Fall 2019

    Choose Healthy workshops are FREE and participants receive a copy of the companion book, “Living a Healthy Life with Chronic Conditions”. The workshop series consists of six, 2½ hour classes, held weekly which are facilitated by two trained Peer Leaders, one or both of whom are living with a chronic disease. Participants must pre-register.

    September 4, 2019 10:37am
  • graphic for MoB

    Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels.

    August 23, 2019 3:34pm

Choose Healthy Fall 2019

Choose Healthy workshops are FREE and participants receive a copy of the companion book, “Living a Healthy Life with Chronic Conditions”. The workshop series consists of six, 2½ hour classes, held weekly which are facilitated by two trained Peer Leaders, one or both of whom are living with a chronic disease. Participants must pre-register by calling 858-8526 or emailing Choosehealthy@erie.gov.

To find/register for a Choose Healthy workshop visit https://compass.qtacny.org/find-a-workshop and enter your zip code. We are continuously adding more workshops, so check back frequently. 

If you have questions or would like to host a Choose Healthy WNY series at your site, please contact us at (716) 858-8526.

More information about Choose Healthy classes

Contact

Phone: (716) 858-8526

Erie County Department of Senior Services
95 Franklin Street, 13th Floor
Buffalo, New York 14202

Office hours: Monday-Friday 8:30 am - 5:00 pm