rie County Senior Services welcomes you to Stay Fit Dining - serving hot, nutritious, delicious noonday meals, Monday through Friday. You or your spouse must be 60 years of age or older and the suggested confidential contribution is $3.00, but no one will ever be denied a meal if they are unable to contribute. Advance reservations are required so please call the site nearest you.
Nutritious, Delicious, Hot Noonday Meals
Stay Fit Dining meals provide a minimum 1/3 of the vitamins, minerals, protein, and other key nutrients as defined by the Department of Agriculture's Recommended Daily Requirements (RDA) for people over age 60.
Wednesday, September 20
Egg Salad Sandwich
Whole Wheat Bread
Hearty Minestrone Soup
Tender Carrot Coins
Baked Apple Crisp
Chocolate Milk Day
Monday, October 2
Breaded Chicken Breast with Cacciatore Sauce
Penne Pasta with Cacciatore Sauce
Rice Krispie Square
Wednesday, October 11
Knockwurst with Sauerkraut
Egg Noodles in Light Cream Sauce
Peach Kuchen with Cinnamon Crumb Topping
Breaded Chicken Drumsticks Day
Wednesday, October 18
Breaded Chicken Drumsticks
Spice Cake with Cream Cheese Frosting
*Holiday meals require reservations with your dining site manager at least one week in advance.
More than Just a Great Meal
Along with a delicious and nutritious meal, Stay Fit Dining Locations offer free wellness counseling and education.
Stay Fit Dining offers Group Senior Fitness Exercise Programs held at most Stay Fit Sites. Full body workouts are led by Senior Fitness Coordinator, 80-year-old Richard Derwald, or by volunteer trainers who are seniors themselves. Join in the fun! To find out more about the program or a site near you - call (716) 858-6975.
Feel Better - Look Better - Be Better
The Stay Fit Way
Exercise makes every day activities easier because it gives you:
- Increased Flexibility through stretching means you can reach up and to the back of those cupboards at home. Working in the garden or around the house becomes easier as you increase your flexibility.
- Increased Strength through resistance exercise makes tasks such as getting up from a chair, walking up stairs, and even opening cans or bottles much easier. Remember, an increase in muscle strength and size often indicates improved bone density.
- Physical Activity improves cardiovascular health. Physical fitness can improve every aspect of your life, especially in helping with balance and preventing falls among older adults.
- The Senior Fitness Program is a great way to have fun (yes, exercising) with people your own age, where everybody supports each other in friendly environment! Exercising the correct way doesn't mean no pain, no gain; it means all gain, no pain.
|Akron-Newstead Senior Citizen||5691 Cummings Rd.
|542-6645||Exercise Classes, Cards, Social Events, Speakers|
|Alden Community Center||13116 Main Street
|937-6297||Social Events, Bingo, Cards, Transport to Shopping Mall Trips (T, W & Th only)|
|Amherst Senior Center||370 John James Audubon Pkwy.
|636-3050||Exercise, Travel Club, Social Events, Classes|
|Autumnwood Senior Center||1800 Clinton Street
|826-7895||Aerobics, Exercise Classes & Equipment, Entertainment|
|Baptist Manor||276 Linwood Avenue
|819-1820||Exercise Classes, Meditation, Crossword Puzzles, Walking Program, Bible Study, PACE Program, Guest Speakers, Movies, Weights|
|Belle Center (The)||104 Maryland Avenue
|Shopping, Transportation, Bingo, Exercise, Swimming Pool|
|Blasdell (Lilly Housing Dev.)||36 Arthur Avenue
|827-0245||Exercise Classes, Painting & Craft Classes, Social Clubs|
|Boston Senior Citizen Center||8500 Boston State Rd.
|941-5773||Bingo, Exercise Classes, Pool Table, Arts & Crafts, Cards|
|Buffalo Urban League||86 Pine Street
|847-8951||Exercise Classes, Travel, Picnics, Arts & Crafts|
|Cayuga Village Apartments||100 Hutchens Drive
|668-3109||Bingo, Cards, Parties|
|Cheektowaga Senior Center||3349 Broadway
|686-7417 (meal order only)||Cafeteria style lunch at noon daily and fun activities all the time.|
|Clarence Senior Citizen Center||4600 Thompson Rd.
|633-5138||Ceramics, Yoga, Cards, Exercise Classes, Social Events|
|Concord Nutrition Site||40 Commerce Drive
|592-2741||Holiday Parties, Exercise|
|Delavan Grider Community Center||877 Delavan Avenue
|Educational workshops, Exercise, Social Functions, Arts & Crafts|
|Edward Saunders Community Center||2777 Bailey Ave
|Friends to the Elderly||118 E. Utica Street
|Gloria Parks Community Center||3242 Main Street
|Line Dancing, Exercise Classes, Bingo, Computer Classes, Social Events|
|Hamburg Seniors Dining Site (Creekbend Heights Apartments)||25 Buffalo Street
|648-2414||Exercise Classes, Church Service, Bingo|
|Hennepin Center||24 Ludington Street
|895-4074||Travel, Cards, Bingo, Billiards|
|Hispanic United of Buffalo||254 Virginia Street
|856-7110||Music, Dancing, Games, Crafts|
|Infant of Prague||921 Cleveland Drive
|632-9632 or 632-9574||Bingo, Social Functions, Cards, Exercise|
|Kenmore Senior Nutrition Program||135 Wilber Avenue
|873-7500||Activities, Van for Shopping, Exercise Classes|
|Lackawanna Senior Center||230 Martin Road
|827-6669||Exercise Classes, Line Dancing|
|Lancaster Senior Center||100 Oxford Place
|685-3498||Games, Travel, Computer Classes, Bingo, Cards/Pinochle, Shuffle Board|
|Maryvale East Senior Complex (Moorman)||100 Moorman Drive
|583-1190||Bingo, Parties, Cards, Dinner|
|Moot Senior Center||292 High Street
|882-4637||Table Games, Bingo, Card Club, Exercise, Exercise Classes, Chorus, Bowling, Bible Study, Crafts, Wii|
|North Buffalo Community Center||203 Sanders Road
|Bingo, Cards, Line Dancing, Swimming, Exercise Classes|
|Northwest Buffalo Community Center||155 Lawn Avenue
|Exercise, Bingo, Cards, Social Events, Swimming, Ceramics, Crafts|
|Orchard Park Senior Center||70 Linwood Avenue
Orchard Park 14127
|662-8378||Weight Management, Yoga, Dancing, Exercise, Pool Tables, Crafts, Trips, Computer Classes|
|Preservation Pub||948 Main St
Buffalo, NY 14202
|Call the Pride Center 852-7743||Lunch is served on the last Monday of each month at 1:00 pm|
|Richmond-Summer Center||337 Summer Street
|885-3290||Stretching & Toning Classes, Movies, Travel|
|Salvation Army Headquarters||960 Main Street
|Free Chiropractic Treatments, Arts & Crafts, Exercise Room, Trips|
|Salvation Army-Tonawanda Branch||46 Broad Street
|Free Breakfast Tues &Thurs, Bible Study, Social Events, Exercise, Bingo|
|Schiller Park Senior Center||2057 Genesee Street
|895-2727||Exercise Classes, Line Dancing, Movies|
|Seneca-Babcock Community||1168 Seneca Street
|822-5094||Cards, Wednesday Bingo, Fitness Program, Ceramics, Computer Room, Occasional Trips|
|Sloan Senior Center||140 Halstead Street
|897-1389||Bingo, Exercise Classes, Pokeno, Raffles, Social Events|
|St. John's Community Church||
2871 E. Church Rd.
|992-4896||Open Tuesdays and Thursdays|
|Tosh Collins Center||35 Cazenovia Avenue
|828-1093||Bingo, Ceramics, Cards, Travel|
|Town of Aurora Senior Center||101 King Street, Suite A
East Aurora 14052
|652-7934||Exercise, Computers, Ceramics, Fitness Center, Yoga, Tai Chi, Cards, Movies, Trips|
|Town of Elma Senior Center||
3007 Bowen Road
Cards, Exercise, Needlepoint, Trips
Open Monday & Friday 10:00 - 12:00, Tuesday, Wednesday, Thursday 9:30 - 2:30
|Town of Evans Senior Center||999 Sturgeon Road
|947-0974||Bingo, Cards, Billiards, Theme Parties, Exercise, Line Dancing, Trips|
|Town of Hamburg Senior Center||4540 Southwestern Blvd.
|646-0096||Billiards, Computer Classes, Garden Club, Pickleball|
|Town of Marilla Community Center||
1810 Two Rod Rd.
|652-5350 ext. 402||Open Mondays and Fridays|
|Town of Tonawanda Senior Center||291 Ensminger Road
|874-3266||Movies, Cards, Exercises, Crafts, Social Events, Line Dancing|
|United Church Manor||50 North Avenue
West Seneca 14224
|668-5804||Tai Chi, Bingo, Tea Socials|
|Violet Housing||11 Haley Lane
|534-6486||Bingo, Cards, Club 99 Exercise Classes|
|Walden Park Senior Complex||101 Bakos Drive
|892-9070||Bingo, Shopping, Travel|
|West Seneca Senior Center||4620 Seneca Street
West Seneca 14224
|675-9288||Dance, Exercise Classes, Fitness Center, Bingo, Tai Chi, Trips, Arts & Crafts, Ceramics|
|William-Emslie Senior Center||585 William Street
|845-5440||Social Events, Games, Line Dance, Fitness, Olympic Size Swimming Pool, Cards, Travel, Social, Ceramics, Knitting, Sewing|
|Williamstowne Village||2940 William Street
|892-2263||Bingo, Cards, Exercise, Bible Study, Social Events|
Click here for information about the Supplemental Nutrition Assistance Program and Food Stamps to help stretch your grocery budget. Click here for information on home delivered meals and pantries.
If you have any questions or comments regarding the Stay Fit Dining Program call (716) 858-7639.
Stay Fit Dining Program of Erie County Senior Services is funded by the Administration on Aging (USDHHS), the New York State Office for the Aging, and the County of Erie.