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Nutrition & Dining - Stay Fit Dining Program


Erie County Senior Services welcomes you to Stay Fit Dining - serving hot, nutritious, delicious noonday meals, Monday through Friday. You or your spouse must be 60 years of age or older and the suggested confidential contribution is $3.00 but no one will ever be denied a meal if they are unable to contribute. Advance reservations are required so please call the site nearest you (site list below).

Stay Fit Dining Site Meal Stay Fit Dining Site

Nutritious, Delicious, Hot Noonday Meals

Stay Fit Dining meals provide a minimum 1/3 of the vitamins, minerals, protein, and other key nutrients as defined by the Department of Agriculture's Recommended Daily Requirements (RDA) for people over age 60.

 

Click here for daily menu listings    African American Menu    Hispanic Menu

 

2015 Halloween Menu (10/30/15)

Details to come...

 

More than Just a Great Meal

Along with a delicious and nutritious meal, Stay Fit Dining Locations offer free wellness counseling and education.


Stay Fit Dining offers Group Senior Fitness Exercise Programs held at most Stay Fit Sites. Full body workouts are led by Senior Fitness Coordinator, 80-year-old Richard Derwald, or by volunteer trainers who are seniors themselves. Join in the fun! To find out more about the program or a site near you - call (716) 858-6975. 

 

Feel Better - Look Better - Be Better   
The Stay Fit Way

Exercise makes every day activities easier because it gives you:

  • Increased Flexibility through stretching means you can reach up and to the back of those cupboards at home. Working in the garden or around the house becomes easier as you increase your flexibility.
  • Increased Strength through resistance exercise makes tasks such as getting up from a chair, walking up stairs, and even opening cans or bottles much easier. Remember, an increase in muscle strength and size often indicates improved bone density.
  • Physical Activity improves cardiovascular health. Physical fitness can improve every aspect of your life, especially in helping with balance and preventing falls among older adults.
  • The Senior Fitness Program is a great way to have fun (yes, exercising) with people your own age, where everybody supports each other in friendly environment! Exercising the correct way doesn't mean no pain, no gain; it means all gain, no pain.

Erie County Senior Services Stay Fit Dining Site Locations

Site Name

Address

Telephone

Activities

ABLEY Senior Center

24 Ludington Street Buffalo 14206

895-4074

Travel, Cards, Bingo, Billiards

Akron-Newstead Senior Citizen

5691 Cummings Rd. Akron 14001

542-6645

Exercise, Exercise Classes, Cards, Social Events, Speakers

Alden Community Center

13116 Main Street

Alden 14004

937-6297

Social Events, Bingo, Cards, Transport to Shopping Mall Trips (T, W & Th only)

Amherst Senior Center

370 John James Audubon Pkwy. Amherst 14228

636-3050

Exercise, Travel Club, Social Events, Classes

Autumnwood Senior Center

1800 Clinton Street

Buffalo 14206

826-7895

Aerobics, Exercise Classes & Equipment, Entertainment

Baptist Manor

276 Linwood Avenue

Buffalo 14209

819-1820

Exercise Classes, Meditation, Crossword Puzzles, Walking Program, Bible Study, PACE Program, Guest Speakers, Movies, Weights

Belle Center (The)

104 Maryland Avenue

Buffalo 14201

845-0485 x.232

Shopping, Transportation, Bingo, Exercise, Swimming Pool

Blasdell (Lilly Housing Dev.)

36 Arthur Avenue

Blasdell 14219

827-0245

Exercise Classes, Painting & Craft Classes, Social Clubs

Boston Senior Citizen Center

8500 Boston State Rd.

Boston 14025

941-5773

Bingo, Exercise Classes, Pool Table, Arts & Crafts, Cards

Buffalo Urban League

86 Pine Street

Buffalo 14204

847-8951

Exercise Classes, Travel, Picnics, Arts & Crafts

Cayuga Village Apartments

100 Hutchens Drive

Cheektowaga 14227

668-3109

Bingo, Cards, Parties

Cheektowaga Senior Center

3349 Broadway Cheektowaga 14227

686-7417 (meal order only)

Cafeteria style lunch at noon daily and fun activities all the time.

Clarence Senior Citizen Center

4600 Thompson Rd.

Clarence 14031

633-5138

Ceramics, Yoga, Cards, Exercise Classes, Social Events

Concord Nutrition Site

405  West  Main Street

Springville 14141

592-4487

Holiday Parties, Exercise

Delavan Grider Community Center

877 Delavan Avenue

Buffalo 14215

896-7021 x.3

 

Friends to the Elderly

118 E. Utica Street

Buffalo 14209

882-0602

 

Gloria Parks Community Center

3242 Main Street

Buffalo  14214

832-1010 x.206           

Line Dancing, Swimming, Exercise Classes

Hamburg Seniors Dining Site (Creekbend Heights Apartments)

25 Buffalo Street

Hamburg 14075

648-2414

Exercise Classes, Church Service, Bingo

Hispanic United of Buffalo

254 Virginia Street

Buffalo 14201

856-7110

Music, Dancing, Games, Crafts

Infant of Prague

921 Cleveland Drive

Cheektowaga 14225

632-9632 or 632-9574

Bingo, Social Functions, Cards, Exercise

Kenmore Senior Nutrition Program

135 Wilber Avenue

Kenmore 14217

873-7500

Activities, Van for Shopping, Exercise Classes

Lackawanna Senior Center

230 Martin Road

Lackawanna 14218

827-6669

Exercise Classes, Line Dancing

Lancaster Senior Center

100 Oxford Place

Lancaster 14086

685-3498

Games, Travel, Computer Classes, Bingo, Cards/Pinochle, Shuffle Board

Maryvale East Senior Complex (Moorman)

100 Moorman Drive

Cheektowaga 14225

583-1190

Bingo, Parties, Cards, Dinner

Moot Senior Center 

292 High Street

Buffalo 14204

882-4637

Table Games, Bingo, Card Club, Exercise, Exercise Classes, Chorus, Bowling, Bible Study, Crafts, Wii

North Buffalo Community Center

203 Sanders Road

Buffalo 14216

874-6133 x.10

Bingo, Cards, Line Dancing, Swimming, Exercise Classes

Northwest Buffalo Community Center

155 Lawn Avenue

Buffalo 14207

876-8108 x.17

Exercise, Bingo, Cards, Social Events, Swimming, Ceramics, Crafts

Orchard Park Senior Center

70 Linwood Avenue

Orchard Park 14127

662-8378

Weight Management, Yoga, Dancing, Exercise, Pool Tables, Crafts, Trips, Computer Classes

Richmond-Summer Center

337 Summer Street

Buffalo 14222

885-3290

Stretching & Toning Classes, Movies, Travel

Salvation Army Headquarters

960 Main Street

Buffalo 14202

883-9800 x.261

Free Chiropractic Treatments, Arts & Crafts, Exercise Room, Trips

Salvation Army-Tonawanda Branch

46 Broad Street

Tonawanda 14150

693-3110 x.305

Free Breakfast Tues &Thurs, Bible Study, Social Events, Exercise, Bingo

Schiller Park Senior Center

2057 Genesee Street

Buffalo 14211

895-2727

Exercise Classes, Line Dancing, Movies

Seneca-Babcock Community

1168 Seneca Street

Buffalo 14210

822-5094

Cards, Wednesday Bingo, Fitness Program, Ceramics, Computer Room, Occasional Trips

Sloan Senior Center

140 Halstead Street

Sloan 14212

897-1389

Bingo, Exercise Classes, Pokeno, Raffles, Social Events

Southwind Landing

5074 Transit Road

Depew 14043

583-4141

 

Tosh Collins Center

35 Cazenovia Avenue

Buffalo 14220

828-1093

Bingo, Ceramics, Cards, Travel

Town of Aurora Senior Center

101 King Street, Suite A

East Aurora 14052

652-7934

Exercise, Computers, Ceramics, Fitness Center, Yoga, Tai Chi, Cards, Movies, Trips

Town of Evans Senior Center

999 Sturgeon Road

Derby 14047

947-0974

Bingo, Cards, Billiards, Theme Parties, Exercise, Line Dancing, Trips

Town of Hamburg Senior Center

4540 Southwestern Blvd.

Hamburg 14075

646-0096

 

Town of Tonawanda Senior Center

291 Ensminger Road

Tonawanda 14150

874-3266

Movies, Cards, Exercises, Crafts, Social Events, Line Dancing

United Church Manor

50 North Avenue

West Seneca 14224

668-5804

Tai Chi, Bingo, Tea Socials

Violet Housing

11 Haley Lane

Cheektowaga 14227

534-6486

Bingo, Cards, Club 99 Exercise Classes 

Walden Park Senior Complex

101 Bakos Drive

Buffalo 14211

892-9070

Bingo, Shopping, Travel

West Seneca Senior Center

4620 Seneca Street

West Seneca 14224

675-9288

Dance, Exercise Classes, Fitness Center, Bingo, Tai Chi, Trips, Arts & Crafts, Ceramics

William-Emslie Senior Center

585 William Street

Buffalo 14206

845-5440

Social Events, Games, Line Dance, Fitness, Olympic Size Swimming Pool, Cards, Travel, Social, Ceramics, Knitting, Sewing

Williamstowne Village

2940 William Street

Cheektowaga 14227

892-2263

 

  

Click here for information about the Supplemental Nutrition Assistance Program and Food Stamps to help stretch your grocery budget. Click here for information on home delivered meals and pantries.

If you have any questions or comments regarding the Stay Fit Dining Program call (716) 858-7639.

Richard anne senior

 

Stay Fit Dining Program of Erie County Senior Services is funded by
the Administration on Aging (USDHHS),
the New York State Office for the Aging,
and the County of Erie.