Nutrition & Dining - Stay Fit Dining Program

Erie County Senior Services welcomes you to Stay Fit Dining - serving hot, nutritious, delicious noonday meals, Monday through Friday. You or your spouse must be 60 years of age or older and the suggested confidential contribution is $3.00, but no one will ever be denied a meal if they are unable to contribute. Advance reservations are required so please call the site nearest you.

Stay Fit Dining Site Meal   Stay Fit Dining Site

Nutritious, Delicious, Hot Noonday Meals

Stay Fit Dining meals provide a minimum 1/3 of the vitamins, minerals, protein, and other key nutrients as defined by the Department of Agriculture's Recommended Daily Requirements (RDA) for people over age 60.

 

Dr. MLK Jr Lunch

 

Dr. Martin Luther King Jr. Luncheon 

Friday, January 13, 2017 

Breaded Pork Loin with Gravy 

Creamy Mashed Potatoes 

Seasoned Spinach 

Whole Wheat Bread 

Oven-Baked Peach Crisp with Whipped Topping 

Chilled Milk  

 

 

 

 

Chinese New Year Lunch

 Chinese New Year Luncheon

 Wednesday, January 25, 2017

 Boneless Chicken Breast with Oriental Vegetable Sauce

 Fluffy White Rice

 Tender Peas

 Grape Juice

 Carnival Sugar Cookies

 Chilled Milk 

  

 

 

 

Valentines Day Lunch 2017

 

Valentine's Day Luncheon 

Tuesday, February 14, 2017 

Breaded Boneless Chicken Breast with Gravy 

Seasoned Squash 

Brussel Sprouts 

Dinner Roll 

Delicious Cherry Pie 

Chilled Milk 

 

 

 

 

Soup & Sandwich Wednesday 2017

 

Soup & Sandwich Wednesday

Wednesday, February 15, 2017

Hearty Minestrone Soup

Chunky Egg Salad

Soft Roll

California Mixed Vegetables

Frosted Chocolate Brownie

Chilled Milk

 

 

 

 

 

*Holiday meals require reservations with your dining site manager at least one week in advance.

More than Just a Great Meal

Along with a delicious and nutritious meal, Stay Fit Dining Locations offer free wellness counseling and education.

Stay Fit Dining offers Group Senior Fitness Exercise Programs held at most Stay Fit Sites. Full body workouts are led by Senior Fitness Coordinator, 80-year-old Richard Derwald, or by volunteer trainers who are seniors themselves. Join in the fun! To find out more about the program or a site near you - call (716) 858-6975.

Feel Better - Look Better - Be Better
The Stay Fit Way

Exercise makes every day activities easier because it gives you:

  • Increased Flexibility through stretching means you can reach up and to the back of those cupboards at home. Working in the garden or around the house becomes easier as you increase your flexibility.
  • Increased Strength through resistance exercise makes tasks such as getting up from a chair, walking up stairs, and even opening cans or bottles much easier. Remember, an increase in muscle strength and size often indicates improved bone density.
  • Physical Activity improves cardiovascular health. Physical fitness can improve every aspect of your life, especially in helping with balance and preventing falls among older adults.
  • The Senior Fitness Program is a great way to have fun (yes, exercising) with people your own age, where everybody supports each other in friendly environment! Exercising the correct way doesn't mean no pain, no gain; it means all gain, no pain.

Erie County Senior Services Stay Fit Dining Site Locations

Site Name Address Telephone Activities
ABLEY Senior Center 24 Ludington Street
Buffalo 14206
895-4074 Travel, Cards, Bingo, Billiards
Akron-Newstead Senior Citizen 5691 Cummings Rd.
Akron 14001
542-6645 Exercise, Exercise Classes, Cards, Social Events, Speakers
Alden Community Center 13116 Main Street
Alden 14004
937-6297 Social Events, Bingo, Cards, Transport to Shopping Mall Trips (T, W & Th only)
Amherst Senior Center 370 John James Audubon Pkwy.
Amherst 14228
636-3050 Exercise, Travel Club, Social Events, Classes
Autumnwood Senior Center 1800 Clinton Street
Buffalo 14206
826-7895 Aerobics, Exercise Classes & Equipment, Entertainment
Baptist Manor 276 Linwood Avenue
Buffalo 14209
819-1820 Exercise Classes, Meditation, Crossword Puzzles, Walking Program, Bible Study, PACE Program, Guest Speakers, Movies, Weights
Belle Center (The) 104 Maryland Avenue
Buffalo 14201
845-0485
ext. 232
Shopping, Transportation, Bingo, Exercise, Swimming Pool
Blasdell (Lilly Housing Dev.) 36 Arthur Avenue
Blasdell 14219
827-0245 Exercise Classes, Painting & Craft Classes, Social Clubs
Boston Senior Citizen Center 8500 Boston State Rd.
Boston 14025
941-5773 Bingo, Exercise Classes, Pool Table, Arts & Crafts, Cards
Buffalo Urban League 86 Pine Street
Buffalo 14204
847-8951 Exercise Classes, Travel, Picnics, Arts & Crafts
Cayuga Village Apartments 100 Hutchens Drive
Cheektowaga 14227
668-3109 Bingo, Cards, Parties
Cheektowaga Senior Center 3349 Broadway
Cheektowaga 14227
686-7417 (meal order only) Cafeteria style lunch at noon daily and fun activities all the time.
Clarence Senior Citizen Center 4600 Thompson Rd.
Clarence 14031
633-5138 Ceramics, Yoga, Cards, Exercise Classes, Social Events
Concord Nutrition Site 40 Commerce Drive
Springville 14141
592-2741 Holiday Parties, Exercise
Delavan Grider Community Center 877 Delavan Avenue
Buffalo 14215
896-7021
ext. 3
 
Edward Saunders Community Center 2777 Bailey Ave
Buffalo 14215
332-4380  
Friends to the Elderly 118 E. Utica Street
Buffalo 14209
882-0602  
Gloria Parks Community Center 3242 Main Street
Buffalo  14214
832-1010
ext. 206
Line Dancing, Exercise Classes, Bingo, Computer Classes, Social Events
Hamburg Seniors Dining Site (Creekbend Heights Apartments) 25 Buffalo Street
Hamburg 14075
648-2414 Exercise Classes, Church Service, Bingo
Hispanic United of Buffalo 254 Virginia Street
Buffalo 14201
856-7110 Music, Dancing, Games, Crafts
Infant of Prague 921 Cleveland Drive
Cheektowaga 14225
632-9632 or 632-9574 Bingo, Social Functions, Cards, Exercise
Kenmore Senior Nutrition Program 135 Wilber Avenue
Kenmore 14217
873-7500 Activities, Van for Shopping, Exercise Classes
Lackawanna Senior Center 230 Martin Road
Lackawanna 14218
827-6669 Exercise Classes, Line Dancing
Lancaster Senior Center 100 Oxford Place
Lancaster 14086
685-3498 Games, Travel, Computer Classes, Bingo, Cards/Pinochle, Shuffle Board
Maryvale East Senior Complex (Moorman) 100 Moorman Drive
Cheektowaga 14225
583-1190 Bingo, Parties, Cards, Dinner
Moot Senior Center 292 High Street
Buffalo 14204
882-4637 Table Games, Bingo, Card Club, Exercise, Exercise Classes, Chorus, Bowling, Bible Study, Crafts, Wii
North Buffalo Community Center 203 Sanders Road
Buffalo 14216
874-6133
ext. 10
Bingo, Cards, Line Dancing, Swimming, Exercise Classes
Northwest Buffalo Community Center 155 Lawn Avenue
Buffalo 14207
876-8108
ext. 17
Exercise, Bingo, Cards, Social Events, Swimming, Ceramics, Crafts
Orchard Park Senior Center 70 Linwood Avenue
Orchard Park 14127
662-8378 Weight Management, Yoga, Dancing, Exercise, Pool Tables, Crafts, Trips, Computer Classes
Preservation Pub 948 Main St
Buffalo, NY 14202
Call the Pride Center 852-7743 Lunch is served on the last Monday of each month at 1:00 pm
Richmond-Summer Center 337 Summer Street
Buffalo 14222
885-3290 Stretching & Toning Classes, Movies, Travel
Salvation Army Headquarters 960 Main Street
Buffalo 14202
883-9800
ext. 261
Free Chiropractic Treatments, Arts & Crafts, Exercise Room, Trips
Salvation Army-Tonawanda Branch 46 Broad Street
Tonawanda 14150
693-3110
ext. 305
Free Breakfast Tues &Thurs, Bible Study, Social Events, Exercise, Bingo
Schiller Park Senior Center 2057 Genesee Street
Buffalo 14211
895-2727 Exercise Classes, Line Dancing, Movies
Seneca-Babcock Community 1168 Seneca Street
Buffalo 14210
822-5094 Cards, Wednesday Bingo, Fitness Program, Ceramics, Computer Room, Occasional Trips
Sloan Senior Center 140 Halstead Street
Sloan 14212
897-1389 Bingo, Exercise Classes, Pokeno, Raffles, Social Events
Tosh Collins Center 35 Cazenovia Avenue
Buffalo 14220
828-1093 Bingo, Ceramics, Cards, Travel
Town of Aurora Senior Center 101 King Street, Suite A
East Aurora 14052
652-7934 Exercise, Computers, Ceramics, Fitness Center, Yoga, Tai Chi, Cards, Movies, Trips
Town of Evans Senior Center 999 Sturgeon Road
Derby 14047
947-0974 Bingo, Cards, Billiards, Theme Parties, Exercise, Line Dancing, Trips
Town of Hamburg Senior Center 4540 Southwestern Blvd.
Hamburg 14075
646-0096  
Town of Tonawanda Senior Center 291 Ensminger Road
Tonawanda 14150
874-3266 Movies, Cards, Exercises, Crafts, Social Events, Line Dancing
United Church Manor 50 North Avenue
West Seneca 14224
668-5804 Tai Chi, Bingo, Tea Socials
Violet Housing 11 Haley Lane
Cheektowaga 14227
534-6486 Bingo, Cards, Club 99 Exercise Classes 
Walden Park Senior Complex 101 Bakos Drive
Buffalo 14211
892-9070 Bingo, Shopping, Travel
West Seneca Senior Center 4620 Seneca Street
West Seneca 14224
675-9288 Dance, Exercise Classes, Fitness Center, Bingo, Tai Chi, Trips, Arts & Crafts, Ceramics
William-Emslie Senior Center 585 William Street
Buffalo 14206
845-5440 Social Events, Games, Line Dance, Fitness, Olympic Size Swimming Pool, Cards, Travel, Social, Ceramics, Knitting, Sewing
Williamstowne Village 2940 William Street
Cheektowaga 14227
892-2263  

Click here for information about the Supplemental Nutrition Assistance Program and Food Stamps to help stretch your grocery budget. Click here for information on home delivered meals and pantries.

If you have any questions or comments regarding the Stay Fit Dining Program call (716) 858-7639.

Richard anne senior

Stay Fit Dining Program of Erie County Senior Services is funded by the Administration on Aging (USDHHS), the New York State Office for the Aging, and the County of Erie.