When you think of wellness, think of what it would look and feel like to be your best self mentally, physically, emotionally, and socially. How would improvements within these dimensions of your health affect your day-to-day life? Would it mean more energy? A better mood? More time spent doing things you enjoy? Health is a cornerstone to vitality for people of all ages. For older adults particularly, improving and maintaining wellness means enhanced independence and better overall quality of life.

The Department of Senior Services provides access to programs and services that are created to assist older adults in their wellness journey so that they can make the most out of each and every day! Browse our wellness tools section to learn more. If you have further questions call us at (716)858-8526 or email us at choosehealthy@erie.gov for additional information.