We’ll talk about the risk factors, testing, and ways to help prevent developing Type 2 diabetes. You’ll leave with nutritional tips and exercise ideas.

Instructor: Darcie Hanson, R.N., clinical coach, BlueCross BlueShield of Western New York 

*This is a recording of the live streaming session that took place on June 2, 2021. 

Click below for the handouts:

Snack Ideas

Building a Balanced Meal

Prediabetes and Diabetes

Choose Your Foods List